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food allergies Tag

The holidays are the best time to bake lots of goodies. If you have food allergies, there are a lot of substitutions that can turn your holiday favorites into allergy friendly treats.  Learn good substitutes for your allergen of concern 1 cup milk= 1 cup water/juice/rice milk/almond...

A food filled holiday gathering can be challenging for those with food allergies. From the family members who don’t seem to get it to the constant fear of cross-contamination, here are some tips to help you navigate and cope during this busy holiday season. Have everyone...

Is peanut oil safe for a peanut allergic individual? Refined peanut and soybean oils are generally safe for allergic individuals as they do not contain protein, the component of food that causes an allergic reaction. If a peanut oil is listed as: cold pressed, expeller pressed,...