11 May Food Allergy Awareness Week 2025
Every year, millions of individuals and families are affected by food allergies—a serious and sometimes life-threatening condition that deserves attention, understanding, and support. From May 11 to 17, 2025, we observe Food Allergy Awareness Week, a time to elevate voices, spread education, and advocate for the safety of those living with food allergies.
Why Food Allergy Awareness Matters
Food allergies impact an estimated 33 million Americans, including 1 in 13 children. These allergies can cause severe reactions, known as anaphylaxis, which may be fatal without prompt treatment. Despite their prevalence, food allergies are often misunderstood or minimized. This week is an opportunity to shine a light on the daily challenges faced by those managing food allergies and to promote life-saving awareness.
What Are The 9 Most Common Food Allergens?
- Milk
- Eggs
- Peanuts
- Tree nuts
- Wheat
- Soy
- Fish
- Shellfish
- Sesame
For those with allergies, even trace amounts of these ingredients can lead to dangerous reactions, which is why food labeling, clear communication, and community support are so essential.
How You Can Make a Difference?
Educate Yourself and Others
Share facts about food allergies in person or online. Understanding the difference between an intolerance and an allergy can help dispel myths and increase empathy.
Wear Teal
Teal is the official color of food allergy awareness. Wearing teal during the week—and sharing a photo—helps spark conversations and show solidarity.
Support Allergy-Safe Spaces
Encourage local schools, restaurants, and workplaces to become more allergy-friendly. Simple changes can prevent life-threatening mistakes.
Learn How to Use an Epinephrine Auto-Injector
In an emergency, knowing how to recognize anaphylaxis and administer epinephrine can save a life. Take time to learn or review these critical skills.
Donate or Advocate
Support organizations like FARE (Food Allergy Research & Education), which fund research, provide resources, and advocate for stronger policies to protect those with food allergies.
