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eating healthy Tag

With aging comes a number of digestive issues.  Diarrhea, constipation, bloating, and flatulence are very common problems related to aging.  Oral health, lifestyle and diet, medication use, motility, hormones, and anatomy are among many of the contributing factors.  Eating a diet that minimizes inflammation and...

In 2012, 29.1 million Americans or 9.3% of the population had diabetes.  Of the 29.1 million, 21 million were diagnosed with the condition, while 8.1% remained undiagnosed. Keeping healthy with diabetes is key to effective management and quality of life.  This requires: -Eating according to a healthy...