Search

LOCATIONS

Flower Mound & Denton

CALL US NOW

972-539-0086

CLICK HERE for COVID-19 Info & updates

non-dairy Tag

Calcium is an important part of a healthy diet.  This mineral plays a crucial role in: maintaining bone health, muscle contractions, nerve function, blood pressure stability, and healing. Depending on your age, the Recommended Daily Allowance (RDA) for calcium ranges from 800-1200 mg/day.  As an example,...