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If you are a parent of an allergic teenager, it will come as no surprise that risk taking, peer pressures and desires to fit in are all part of the process. Despite whether or not your child has ever suffered from an allergic reaction, this...

The holidays are the best time to bake lots of goodies. If you have food allergies, there are a lot of substitutions that can turn your holiday favorites into allergy friendly treats.  Learn good substitutes for your allergen of concern 1 cup milk= 1 cup water/juice/rice milk/almond...