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Are there differences between Milk Allergy and Lactose Intolerance? Yes. It can be confusing. Here's information to help understand: Milk allergy is a food allergy, which is an overreaction of the immune system to a specific food protein. When the food protein is ingested, it can...
Cow’s milk just isn’t for everyone. Whether you have an allergy, sensitivity, lactose intolerance or follow a vegan diet, the good news is there are so many milk alternatives out there to choose from. They vary in their nutrition, taste, cost, and texture. Soy Milk Made from...
There are so many great products on the market that are tasty, healthy substitutes for dairy allergies. The following are a list of some good alternatives. MILK -In many baked products you could substitute water or fruit juice in equal amounts. -Soy milk has a hearty, thick...
