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food allergies Tag

A food filled holiday gathering can be challenging for those with food allergies. From the family members who don’t seem to get it to the constant fear of cross-contamination, here are some tips to help you navigate and cope during this busy holiday season. Have everyone...

Is peanut oil safe for a peanut allergic individual? Refined peanut and soybean oils are generally safe for allergic individuals as they do not contain protein, the component of food that causes an allergic reaction. If a peanut oil is listed as: cold pressed, expeller pressed,...

Eliminating a food group due to food allergies can be concerning for many parents.   Having a food allergy has the potential to affect nutrient intake and place a child at an increased risk for inadequate intake and poor growth. Education and nutrition monitoring of an allergic...

Finding a safe multivitamin/mineral supplement that is free from the top 8 allergens can be a challenge. In addition to safety factors, determining individual supplement needs is also crucial. Keep the following tips in mind: -Read the label carefully.  Manufacturing practices constantly change.  Ensure that there is...