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Here are a few allergy friendly Easter recipes. Kids are often more interested in eating new foods if they help make them. So this is the perfect opportunity to get the kids involved! Have fun making the rice krispy eggs or the birds nests. Dairy-Free, Egg-Free...
Caring for a child with both food allergies and special needs can be a daunting task. While safety is a major concern, ensuring your child meets their unique nutritional needs can be challenging. Whether your child is affected by: sensory processing delays, attention issues, or autism,...
We love to celebrate holidays and most parties are often full of cupcakes, cookies, candy and other sweets. If you or your child suffer from food allergies you may struggle with the stress that these parties and celebrations bring. Below are some allergy friendly recipes...
Many elderly patients are at risk for food allergies due to their aging immune systems. The development of allergies can occur at any point during one’s lifetime and are not just limited to the pediatric population. Presently, prevalence of food allergies in the elderly is estimated...
It's the perfect time of year to gather the family and do some baking. Here are a list of wonderful allergy free cookies that can help keep your holidays safe. SUGAR AND SPICE COOKIES Dairy, Egg, and Nut Free Makes 2 dozen cookies 1 ½ sticks dairy free margarine ½...
Tis the season for family time, parties, celebrating, and, of course, food. With that, can bring stress for food allergic individuals therefore planning ahead is key. Consider some of the following points to keep you and your child safe during the holidays: Always Be Prepared If you...
Looking for ways to make your favorite holiday meals that are allergy-friendly? Try some of the substitutions for common allergens below. Milk Equal amounts of water or fruit juice Enriched or fortified soy, rice, and almond milks Milk free margarine in place of butter Soy yogurts Soy cheese Eggs For each egg, substitute one...
It’s October! The time of year to break out the sweaters, decorate for Halloween, and eat/drink Pumpkin Spice everything! It’s also the time of year to paint a pumpkin teal and prepare non-food treats for trick-or-treaters. We’re doing this in our house and I hope...
The term probiotic has become a popular ‘buzz’ word with research touting how these beneficial bacteria and yeasts may improve a number of conditions from immune function to gut health and more. Probiotics can help keep disease-causing microbes at bay, play a role in immunity,...
The allergic child has the same dietary needs as all children. Ensuring they meet these needs, however, often entails creativity and knowledge. Knowing how to replace nutrients that they might be missing from their allergic foods, in addition to varying their choices can be a...
