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food allergies Tag

It’s October! The time of year to break out the sweaters, decorate for Halloween, and eat/drink Pumpkin Spice everything! It’s also the time of year to paint a pumpkin teal and prepare non-food treats for trick-or-treaters. We’re doing this in our house and I hope...

The term probiotic has become a popular ‘buzz’ word with research touting how these beneficial bacteria and yeasts may improve a number of conditions from immune function to gut health and more.  Probiotics can help keep disease-causing microbes at bay, play a role in immunity,...