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Eliminating a food group due to food allergies can be concerning for many parents. Having a food allergy has the potential to affect nutrient intake and place a child at an increased risk for inadequate intake and poor growth. Education and nutrition monitoring of an allergic...
Finding a safe multivitamin/mineral supplement that is free from the top 8 allergens can be a challenge. In addition to safety factors, determining individual supplement needs is also crucial. Keep the following tips in mind: -Read the label carefully. Manufacturing practices constantly change. Ensure that there is...
Here are a few allergy friendly Easter recipes. Kids are often more interested in eating new foods if they help make them. So this is the perfect opportunity to get the kids involved! Have fun making the rice krispy eggs or the birds nests. Dairy-Free, Egg-Free...
Caring for a child with both food allergies and special needs can be a daunting task. While safety is a major concern, ensuring your child meets their unique nutritional needs can be challenging. Whether your child is affected by: sensory processing delays, attention issues, or autism,...
We love to celebrate holidays and most parties are often full of cupcakes, cookies, candy and other sweets. If you or your child suffer from food allergies you may struggle with the stress that these parties and celebrations bring. Below are some allergy friendly recipes...
Many elderly patients are at risk for food allergies due to their aging immune systems. The development of allergies can occur at any point during one’s lifetime and are not just limited to the pediatric population. Presently, prevalence of food allergies in the elderly is estimated...
It's the perfect time of year to gather the family and do some baking. Here are a list of wonderful allergy free cookies that can help keep your holidays safe. SUGAR AND SPICE COOKIES Dairy, Egg, and Nut Free Makes 2 dozen cookies 1 ½ sticks dairy free margarine ½...
Tis the season for family time, parties, celebrating, and, of course, food. With that, can bring stress for food allergic individuals therefore planning ahead is key. Consider some of the following points to keep you and your child safe during the holidays: Always Be Prepared If you...
Looking for ways to make your favorite holiday meals that are allergy-friendly? Try some of the substitutions for common allergens below. Milk Equal amounts of water or fruit juice Enriched or fortified soy, rice, and almond milks Milk free margarine in place of butter Soy yogurts Soy cheese Eggs For each egg, substitute one...
It’s October! The time of year to break out the sweaters, decorate for Halloween, and eat/drink Pumpkin Spice everything! It’s also the time of year to paint a pumpkin teal and prepare non-food treats for trick-or-treaters. We’re doing this in our house and I hope...
