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Question: I've heard that probiotics can be so good for me, but how can I get them from foods? I don't like to take pills. Answer: Probiotics have been shown to be very beneficial in creating a healthy gut. They can not only improve digestion but they may...
With so many probiotics on the market, how can you know which ones are best suited for your needs? Different probiotic strains will support different body functions. Probiotics work synergistically, meaning they work together to enhance their function therefore having a few strains in a product...
The term probiotic has become a popular ‘buzz’ word with research touting how these beneficial bacteria and yeasts may improve a number of conditions from immune function to gut health and more. Probiotics can help keep disease-causing microbes at bay, play a role in immunity,...
