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It’s October! The time of year to break out the sweaters, decorate for Halloween, and eat/drink Pumpkin Spice everything! It’s also the time of year to paint a pumpkin teal and prepare non-food treats for trick-or-treaters. We’re doing this in our house and I hope...

As you prepare for Halloween 2015, the following are lists of allergen-free candies that you can stock up on.  Be sure to also visit Food Allergy Research and Education’s website (foodallergy.org) to learn more about the Teal Pumpkin Project.  This national movement encourages Americans to...

The term probiotic has become a popular ‘buzz’ word with research touting how these beneficial bacteria and yeasts may improve a number of conditions from immune function to gut health and more.  Probiotics can help keep disease-causing microbes at bay, play a role in immunity,...

With extra medical costs, trips to specialty food stores, time lost from work, and specialty camps/schools, one must wonder: How much money does it cost to raise an allergic child? In 2013, Dr. Ruchi Gupta, an Associate Professor of Pediatrics at Northwestern University Feinberg School of...