LOCATIONS

Flower Mound & Denton

CALL US NOW

972-539-0086

CLICK HERE for COVID-19 Info & updates

Author: admin

How to recognize common nutrient deficiencies The typical American diet often has big nutrition gaps. The following nutrients are commonly lacking in many adults.  Read on for common signs and symptoms of deficiencies and food sources to fill these needs.   NUTRIENT COMMON SIGNS/SYMPTOMS FOODS SOURCES Calcium Fatigue, muscle cramps, abnormal heart...

Is peanut oil safe for a peanut allergic individual? Refined peanut and soybean oils are generally safe for allergic individuals as they do not contain protein, the component of food that causes an allergic reaction. If a peanut oil is listed as: cold pressed, expeller pressed,...

Considered a useful tool for assessing food sensitivities and intolerances, elimination diets can assist in the identification of potentially irritating foods.  Gluten-free, low FODMAP, and lactose-free diets are all simple forms of elimination diet protocols that can have significant effects on individuals. The Protocol Elimination diets can...

Anyone who is living with a food allergy, intolerance or condition such as Celiac Disease can know how stressful traveling can be. Below we have listed ten tips to help make your travel experience less stressful and more enjoyable. Pack up snacks wherever you go. Always...

Keeping your auto-injectors within a safe temperature range is crucial as epinephrine will lose its effectiveness when exposed to temperature extremes-both hot and cold. Ideally, Epinephrine Auto Injectors should be kept at room temperature.  It is okay, however, for slight variation beyond that.  Temperatures that fluctuate...