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These frozen treat recipes are food allergy-friendly and delicious! Pineapple Strawberry Granita 1 cup strawberries, hulled 1 1/2 cups pineapple juice 1/2 cup sugar 1/4 cup water Purée strawberries in blender or food processor; pour in pineapple juice, blend and set aside. In small saucepan over medium...

What is Celiac Disease? It is a serious genetic autoimmune disease that damages the villi of the small intestine and interferes with the absorption of nutrients from food. An estimated 1 in 133 Americans, or about 1% of the population, has celiac disease.  It can...

Vitamin D is a nutrient involved in many body processes and has been receiving a great deal of attention as of late. It’s role in prevention and treatment of: cancer, diabetes, cardiovascular disease, muscular function, immunity, mental health, arthritis, and multiple sclerosis has been highly...

Multivitamin Tips To Consider: When it comes to meeting your nutritional needs, food will always come first, pills come second. While supplements can make up for nutrient gaps in the diet, nothing can replace healthy eating.   The synergistic effect of nutrients working together from food can...